Cajun Shrimp and Sausage Stuffed Cabbage Bowls Recipe

There’s something so comforting about a hearty meal that wraps you in warmth, isn’t there? I remember my grandmother making stuffed cabbage rolls, filling our home with a savory aroma that made my mouth water. Today, I’m excited to share a modern twist on that classic: Cajun Shrimp & Sausage Stuffed Cabbage Bowls! This dish is not only easy to whip up but also packed with flavor that will have everyone asking for seconds.

Why You’ll Love Cajun Shrimp & Sausage Stuffed Cabbage Bowls 🍤🌭

• Fast: You can have the main components prepped and in the oven in about 20 minutes.
• Easy: It’s a simple “brown and bake” method that even beginner cooks can master.
• Giftable: This is a sturdy dish that travels well, making it perfect for potlucks or as a “get well soon” meal.
• Crowd-pleasing: Even people who think they don’t like cabbage usually fall in love with this creamy, cheesy version!

Ingredients

• 1 large head of cabbage – the star of our dish, tender and delicious.
• 1 pound shrimp, peeled and deveined – fresh and juicy, these will add a lovely seafood flavor.
• 1 pound smoked sausage, sliced – adds a smoky richness that complements the shrimp perfectly.
• 1 cup cooked rice – a filling base that brings everything together.
• 1 small onion, diced – for that aromatic sweetness.
• 2 cloves garlic, minced – because garlic makes everything better!
• 1 bell pepper, diced – adds a pop of color and crunch.
• 1 can (14.5 oz) diced tomatoes – for a juicy, tangy kick.
• 2 tablespoons Cajun seasoning – the secret to that bold flavor.
• 1 teaspoon olive oil – for sautéing our veggies.
• Salt and pepper to taste – essential for enhancing flavors.
• Fresh parsley, chopped (for garnish) – a bright finish to our dish.

How to Make Cajun Shrimp & Sausage Stuffed Cabbage Bowls 🍤🌭

1. Preheat your oven to 375°F (190°C).
2. Bring a large pot of water to a boil. Carefully remove the core from the cabbage and place the head in the boiling water for about 3-5 minutes, or until the outer leaves are tender. Remove the leaves and set aside to cool.
3. In a large skillet, heat olive oil over medium heat. Add the diced onion, bell pepper, and minced garlic. Sauté until softened, about 5 minutes.
4. Add the sliced sausage to the skillet and cook until browned, about 5-7 minutes.
5. Stir in the shrimp, Cajun seasoning, diced tomatoes, and cooked rice. Cook until the shrimp are pink and cooked through, about 3-4 minutes. Season with salt and pepper to taste.
6. Take a cabbage leaf and spoon a generous amount of the shrimp and sausage mixture into the center. Fold in the sides and roll up to create a stuffed cabbage roll. Repeat with remaining leaves and filling.
7. Place the stuffed cabbage rolls seam side down in a baking dish.
8. Cover the dish with foil and bake in the preheated oven for 25-30 minutes.
9. Remove from the oven and let cool slightly. Garnish with chopped parsley before serving.

Substitutions & Additions

• If you don’t have shrimp, feel free to use chicken or even tofu for a vegetarian option.
• Swap out the smoked sausage for turkey sausage or a plant-based alternative.
• Add some heat with diced jalapeños or a dash of hot sauce if you like things spicy.
• Mix in other veggies such as corn or zucchini to enhance the dish further.

Tips for Success

• Make sure to blanch the cabbage leaves well; it makes them easier to roll and prevents tearing.
• Don’t overcook the shrimp; they cook quickly and can become rubbery if left too long.
• You can prepare the filling ahead of time and store it in the fridge for a quick assembly later.
• If you have leftover filling, it makes a great topping for baked potatoes!

How to Store Cajun Shrimp & Sausage Stuffed Cabbage Bowls 🍤🌭

Leftovers can be stored in an airtight container in the fridge for up to 3 days. To reheat, simply pop them in the microwave or warm them in the oven at 350°F (175°C) until heated through. You can also freeze the stuffed cabbage rolls for up to 3 months. Just make sure to wrap them tightly to prevent freezer burn!

FAQs

• Can I make this dish vegetarian? Absolutely! Just replace the shrimp and sausage with your favorite plant-based proteins and add more veggies.
• What can I serve with these stuffed cabbage bowls? They pair wonderfully with a light salad or some crusty bread to soak up the delicious juices.
• Can I use a different type of cabbage? Yes, you can use Savoy cabbage or even collard greens if you prefer!
• How can I make this dish spicier? Add some cayenne pepper or hot sauce to the filling for an extra kick.

If you enjoyed this recipe, be sure to check out my other delicious creations and follow me on Pinterest for more inspiration!

Cajun Shrimp & Sausage Stuffed Cabbage Bowls

A modern twist on a classic dish, these Cajun Shrimp & Sausage Stuffed Cabbage Bowls are easy to prepare and packed with flavor, perfect for a comforting meal.

Print Recipe Pin Recipe

Prep Time 20 minutes mins

Cook Time 30 minutes mins

Total Time 50 minutes mins

Servings: 4 servings

Course: Dinner, Main Course

Cuisine: Cajun, Southern

Ingredients Equipment Method Notes

Ingredients

  

For the Stuffed Cabbage

• 1 large head cabbage
• 1 lb shrimp peeled and deveined
• 1 lb smoked sausage sliced
• 1 cup cooked rice
• 1 small onion diced
• 2 cloves garlic minced
• 1 bell pepper diced
• 1 can (14.5 oz) diced tomatoes
• 2 tbsp Cajun seasoning for bold flavor
• 1 tsp olive oil for sautéing
• Salt and pepper
• Fresh parsley

Equipment

• Large Pot
• Large Skillet
• Baking Dish
• Foil

Method

 

1. Step 1: Preheat your oven to 375°F (190°C).
2. Step 2: Bring a large pot of water to a boil. Carefully remove the core from the cabbage and place the head in the boiling water for about 3-5 minutes, or until the outer leaves are tender. Remove the leaves and set aside to cool.
3. Step 3: In a large skillet, heat olive oil over medium heat. Add the diced onion, bell pepper, and minced garlic. Sauté until softened, about 5 minutes.
4. Step 4: Add the sliced sausage to the skillet and cook until browned, about 5-7 minutes.
5. Step 5: Stir in the shrimp, Cajun seasoning, diced tomatoes, and cooked rice. Cook until the shrimp are pink and cooked through, about 3-4 minutes. Season with salt and pepper to taste.
6. Step 6: Take a cabbage leaf and spoon a generous amount of the shrimp and sausage mixture into the center. Fold in the sides and roll up to create a stuffed cabbage roll. Repeat with remaining leaves and filling.
7. Step 7: Place the stuffed cabbage rolls seam side down in a baking dish.
8. Step 8: Cover the dish with foil and bake in the preheated oven for 25-30 minutes.
9. Step 9: Remove from the oven and let cool slightly. Garnish with chopped parsley before serving.

Notes

Leftovers can be stored in an airtight container in the fridge for up to 3 days. To reheat, simply pop them in the microwave or warm them in the oven.