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Quick Seafood Vegetable Stir-Fry Recipe in Savory Garlic Sauce!

Seafood Vegetable Stir-Fry in Savory Garlic Sauce

This Seafood Vegetable Stir-Fry in Savory Garlic Sauce is not only quick to whip up but also bursting with flavor. You can have this delightful dish on your table in no time, making it an excellent choice for busy weeknights or when you're simply craving something fresh and tasty!
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian-Inspired, Seafood
Ingredients Equipment Method Notes

Ingredients
  

For the Stir-Fry
  • 200 g shrimp peeled and deveined
  • 200 g squid cleaned and sliced
  • 1 cup broccoli florets
  • 1 cup bell peppers sliced
  • 1 cup snap peas
  • 3 cloves garlic minced
  • 2 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tbsp vegetable oil for sautéing
  • 1 tsp sesame oil for finishing touch
  • Cooked rice

Equipment

  • Large Skillet or Wok

Method
 

  1. Step 1: Heat the vegetable oil in a large skillet or wok over medium-high heat.
  2. Step 2: Add the minced garlic and sauté for about 30 seconds until it becomes fragrant.
  3. Step 3: Introduce the shrimp and squid to the skillet and stir-fry for 3-4 minutes, until they are cooked through.
  4. Step 4: Next, toss in the broccoli, bell peppers, and snap peas. Stir-fry for an additional 2-3 minutes until the vegetables are tender yet crisp.
  5. Step 5: Pour in the soy sauce and oyster sauce, stirring well to combine. Let everything cook together for another minute.
  6. Step 6: Drizzle with sesame oil, season with salt and pepper, and give it a good mix.
  7. Step 7: Serve hot over a bed of fluffy cooked rice, and enjoy your delicious creation!

Notes

Store any leftovers in an airtight container in the refrigerator for up to 2 days. The stir-fry can be reheated quickly in the microwave or on the stovetop. Just add a splash of water to help steam the veggies back to life!