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Mediterranean Salmon with Avocado Tomato Salad Recipe

Mediterranean Salmon with Avocado Tomato Salad

This Mediterranean Salmon with Avocado Tomato Salad is not just a meal; it's an experience that you'll want to relive time and time again. Quick and easy, it's perfect for busy weeknights or a special weekend gathering!
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Mediterranean
Ingredients Equipment Method Notes

Ingredients
  

For the Salmon
  • 4 fillets salmon Fresh is best, but frozen works too.
  • 2 tbsp olive oil Adds richness and helps spices stick.
  • 2 tsp dried oregano Key herb for Mediterranean flavor.
  • 1 tsp garlic powder For garlicky goodness.
For the Avocado Tomato Salad
  • 1 avocado diced Creamy and nutritious.
  • 2 cups cherry tomatoes Halved, sweet and juicy.
  • 1/4 cup red onion Finely chopped for zing.
  • 1/4 cup fresh parsley Chopped, ties everything together.
  • 2 tbsp lemon juice Splash of acidity.

Equipment

  • Grill or Oven
  • Large bowl
  • Small bowl

Method
 

  1. Step 1: Preheat your grill or oven to medium-high heat.
  2. Step 2: In a small bowl, mix together olive oil, dried oregano, garlic powder, salt, and pepper. Brush this mixture over the salmon fillets.
  3. Step 3: Grill or bake the salmon for about 5-7 minutes per side until cooked through.
  4. Step 4: In a large bowl, combine diced avocado, halved cherry tomatoes, chopped red onion, parsley, and lemon juice. Toss gently to combine.
  5. Step 5: Serve the salmon alongside the avocado tomato salad.

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. The avocado salad is best eaten within a day to prevent browning.