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Irresistible Hawaiian Chicken

Sweet and savory Hawaiian Chicken features juicy boneless chicken breasts marinated in a tropical blend of pineapple juice, soy sauce, and spices, then cooked and topped with a luscious pineapple sauce and fresh green onions—perfect for a quick and flavorful meal.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Hawaiian, Tropical
Calories: 350

Ingredients
  

For the Hawaiian Chicken
  • 4 boneless, skinless chicken breasts lean and juicy
  • 1/2 cup pineapple juice adds sweetness and tropical flavor
  • 1/4 cup soy sauce brings savory, salty balance
  • 2 tbsp brown sugar for rich caramelized note and sweet depth
  • 1 tbsp rice vinegar adds mild tang
  • 2 cloves garlic minced
  • 1/2 tsp ground ginger warm subtle spice
  • 1 tbsp cornstarch optional, for thickening the sauce
  • 1/4 cup water mix with cornstarch for thickening
  • 1/2 cup fresh pineapple diced, adds texture and juicy freshness
  • 2 tbsp green onions chopped, for garnish
  • salt and black pepper to taste, enhancing all flavors

Equipment

  • Skillet or Grill Pan
  • Mixing bowl
  • Resealable Bag or Shallow Dish

Method
 

  1. Step 1: Whisk together pineapple juice, soy sauce, brown sugar, rice vinegar, minced garlic, and ground ginger in a bowl to make the marinade.
  2. Step 2: Place chicken breasts in a resealable bag or shallow dish, pour marinade over, seal, and refrigerate for at least 30 minutes (up to 2 hours for more flavor).
  3. Step 3: Heat a skillet or grill pan over medium-high heat. Remove chicken from marinade (reserve marinade) and cook for 6-7 minutes per side until cooked through (165°F / 74°C).
  4. Step 4: In the same pan, simmer reserved marinade. If thicker sauce is desired, mix cornstarch with water and stir in. Add diced fresh pineapple and cook 2-3 minutes until sauce is glossy and pineapple tender.
  5. Step 5: Plate the cooked chicken, spoon pineapple sauce over the top, and garnish with chopped green onions. Season with salt and black pepper to taste.

Notes

Marinate for at least 30 minutes for best flavor. Use chicken thighs for juicier meat. Substitute canned pineapple chunks if fresh unavailable. Serve over rice or noodles. Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently and add a splash of water or pineapple juice if sauce thickens.