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DIY Calm Down Sensory Bottle Recipe

DIY Calm Down Sensory Bottle

A delightful DIY project that serves as a tool for calming nerves and sparking creativity. This sensory bottle is perfect for relaxation and family bonding.
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Course: Craft
Ingredients Equipment Method Notes

Ingredients
  

For the Sensory Bottle
  • 1 bottle clear plastic bottle with a secure lid
  • 2/3 full water to fill the bottle
  • few tbsp clear glue or glycerin to slow down movement
  • optional glitter for visual appeal
  • optional small beads or sequins for delightful movement
  • few drops food coloring for color

Equipment

  • Clear plastic bottle with a secure lid
  • Table

Method
 

  1. Step 1: Fill the clear plastic bottle about two-thirds full with water.
  2. Step 2: Add a few tablespoons of clear glue or glycerin to the water.
  3. Step 3: Sprinkle in some glitter, small beads, or sequins.
  4. Step 4: Add a few drops of food coloring to the mixture and stir gently.
  5. Step 5: Fill the rest of the bottle with water, leaving a small space at the top.
  6. Step 6: Secure the lid tightly on the bottle.
  7. Step 7: Shake the bottle and enjoy the calming effect as the items settle.

Notes

Store in a cool, dry place away from direct sunlight. If you notice separation, shake gently to mix.