Ingredients
Equipment
Method
- Step 1: Prepare the meatballs by mixing ground beef, rice, egg, flour, salt, black pepper, garlic powder, onion powder, and cumin in a large bowl. Roll into small 1 to 1.5 inch meatballs. Set aside.
- Step 2: Heat cooking oil in a large soup pot over medium heat. Add chopped potatoes and onions and cook for about 3 minutes, stirring frequently.
- Step 3: Sprinkle flour over the vegetables and stir for 1 minute to help thicken the broth.
- Step 4: Add water to cover potatoes by about 2 inches. Stir in half a can of tomato sauce, cilantro, sliced jalapeño (optional), carrots, salt, black pepper, garlic powder, onion powder, and cumin. Bring to a gentle simmer.
- Step 5: Carefully add the prepared meatballs to the simmering broth. Cover and cook for about 30 minutes, stirring gently occasionally to keep meatballs intact.
- Step 6: Taste and adjust seasoning if needed. Serve hot with fresh cilantro on top, accompanied by warm tortillas or crusty bread.
Notes
Make substitutions like ground turkey or chicken for a lighter version. Swap rice with quinoa or orzo. Add vegetables like zucchini, corn, or spinach. Adjust heat by choosing milder or spicier peppers. Store leftovers refrigerated up to 4 days or freeze up to 3 months.
